Being StressWise for Students
Being StressWise for Students teaches skills for life.
This program helps students to identify their feelings, sense of self-worth and their value in the world.
Students will learn skills to:
- Release feelings such as anger, fear, anxiety and panic attacks in a gentle and simplistic way.
- Take responsibiltiy for themselves, their education and behaviour.
- Set boundaries for themselves.
- Develop a more positive attitude about themselves, their education and life.
JULIE BURNETT, TEACHER AND FOUNDER OF BEING STRESSWISE FOR STUDENTS FACILITATES COURSES IN
MANAGING STRESS, RELAXATION, WELLNESS AND IMPROVING SELF-ESTEEM
Benefits for Students:
- Reduce and manage stress, anxiety and fatigue
- Improve over health, wellbeing and immunity
- Improve classroom focus, behaviour, alertness and concentration
- Breathe correctly and deeply to increase oxygenation
- Improve study skills
- Improve and deepen sleep
- Improve self-esteem
- “Let go” and relax
- Maintain a physical, emotional and mental balance in life and in stressful situations
EASY TO APPLY SOLUTIONS FOR STUDENTS’ HEALTH, WELLBEING, EDUCATION AND LIFE
Enhance Student Focus, Learning and Wellbeing
The Being StressWise for Students’ program is available for all ages and is adapted to the needs for each age group.
For information and bookings contact Julie Burnett on 0408 59 5522 or email julie@beingstresswise.com.au